GAMESPEED 1:1
Personalised 1-1 sessions focusing on movement quality, speed development, injury rehabilitation and prevention.
The sessions are structured so that every individual can improve their movement skills, making them more effective and efficient on the pitch.
Athletes' Development specialises in refining the fundamentals and essentials of speed development. Working individually enables me to ensure that each athlete truly understands and begins to master the skills of speed.
GAMESPEED: SMALL GROUP
Designed for competitive young footballers, Athletes' Development's small group sessions introduce young players to an integrated approach to athletic & technical skill development.
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Integrating the development of both the athlete and the player enables us to develop the complete footballer who is best prepared to match the physical, technical, and tactical requirements of the high-intensity, fast-paced modern game. ​​
1:1
MOVEMENT QUALITY
It all starts here. Educating athletes on how to move efficiently and effectively is the core pillar of my coaching practice. All athletic capability is built upon a strong foundation and mastery of the 'Essentials and Fundamentals'.
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Working on a 1:1 individual basis enables me to truly personalise each session and program to the athlete's unique needs. This approach allows me to develop each athlete's capability and skills in a progressive way that supports their long-term development.
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SPECIFIC SPEED
Transferring your speed to your sport is essential. The principles of speed are transferable across all sports, and it is from this foundation that we can introduce more sport-specific movement skills. Building the complete speed skillset gives athletes a competitive advantage that others simply don't have.
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​INJURY REHABILITATION & RETURN TO PLAY
More often than not injuries are a result of a faulty movement pattern. This pattern needs to be corrected if we are going to return the athlete to their sport and field of play.
Using a progressive approach to redeveloping speed and movement quality the goal is to correct any movement deficiencies and develop a more efficient and effective movement skill capacity.
Small Group
The combined attributes of technique and speed are an expectation in the modern game. Bringing the development of both qualities together into one program supports each player's ability to master the ball, whilst focusing on the fundamentals of running mechanics, change of direction, acceleration and more.
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Players can expect to gain knowledge on speed development and experience technical repetition to improve comfort with the ball.
The combined themes will help players realise what it takes to become a modern footballer and Gamespeed athlete.​